EP:136 - Runs

On this Episode of Luke Who’s Talking, I’ll be talking about, Running !

So, running, how do we feel about that. Yes, you’re right it is awful. But guess what, I did some recently, oh yes (and my ankles are kinda hurting as a result) here is the ‘juice’ myself along with some of my colleagues took part in the running festival, most of my coworkers did the 10km distance, but I did the 5km length (because you know, broken hip and all that, just over a year ago) But two of the bosses did the half marathon along with the 10km distance, crazy stuff ! (or fitness gods?)

Links! https://bit.ly/m/Newsreel